Here is a demonstration of the shoulder press on the Powertec Multi System. Brad discusses lifting techniques that are applicable to all the chest pressing movements (decline, flat & incline press). This video is also relevant to the Powertec Leverage Gym and the Powertec Multi Press.
Showing posts with label InGround. Show all posts
Showing posts with label InGround. Show all posts
Monday, January 2, 2012
Subscribe to:
Posts (Atom)
|
|
|
|
 |
 |
 |
 |
 |
 |
 |
 |